Health

The Philippines, with its vast tropical waters bridging over 7,000 islands, plays a significant role in the global seafood supply, contributing over four million tonnes of marine products each year. This impressive statistic positions the nation as the 11th largest seafood producer worldwide—a testament to both the richness of its marine biodiversity and the labor
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Since its approval by the U.S. Food and Drug Administration (FDA) on June 4, 2021, semaglutide, marketed as Wegovy, has garnered significant attention as a revolutionary weight-loss medication. Being the first new weight-loss drug approved in nearly seven years, the excitement surrounding Wegovy’s introduction is fueled not only by its efficacy in facilitating weight loss—approximately
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Recent research from New York University (NYU) is challenging the age-old perception that memory is solely a function of the brain. Scientists have uncovered a fascinating truth: memory formation and learning are processes that transcend the confines of brain cells. According to neuroscientist Nikolay Kukushkin, the body’s cells, from nerve cells to kidney cells, also
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Sleep apnea is often overshadowed by more recognizable cardiovascular risks, such as poor diet and lack of exercise. However, as awareness grows, it’s becoming apparent that sleep apnea—characterized by temporary breathing stops during sleep—is a significant contributor to heart disease and strokes. While the problems related to unhealthy eating and sedentary lifestyles have clear, researched
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John Steinbeck famously remarked that complex problems often find resolution with the help of sleep, a notion that aligns with both anecdotal experiences and contemporary scientific research. Numerous prominent figures have attributed their innovative ideas and breakthroughs to the realm of dreams. Recent scientific studies have begun to provide empirical support for these claims, investigating
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In the thick of cold and flu season, shelves in American pharmacies overflow with familiar brand names such as Sudafed, Mucinex, Benadryl, and Vicks, promising relief from the common symptoms of respiratory ailments. However, many of these widely trusted products contain phenylephrine, a decongestant ingredient recently scrutinized by health authorities for its alleged ineffectiveness. The
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Osteoporosis, often dubbed a silent disease, poses significant challenges to bone health as it frequently goes unnoticed until a fracture occurs. This condition, characterized by diminished bone density and strength, leads to fragile bones susceptible to fractures, particularly in vulnerable areas like the spine, hips, and wrists. According to the National Osteoporosis Foundation, an estimated
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As individuals navigate through the phases of life, the quest for healthy aging becomes increasingly prominent. The goal is straightforward: to age gracefully and avoid the pitfalls of chronic health issues. A recent study sheds light on a significant factor that could influence this journey—adequate sleep. According to research involving over 3,300 participants aged 45
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In recent years, medications like Ozempic and Wegovy have gained prominence for their efficacy in weight loss, particularly for overweight individuals struggling with type 2 diabetes. Initially developed to manage blood sugar levels, these GLP-1 receptor agonists have shown a significant ability to facilitate weight loss, drawing attention from both healthcare professionals and the general
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