Health

The adage “calories in, calories out” simplifies the concept of weight management, but the reality is much more complex. From the moment food enters your mouth to the time it exits your body, your digestive system and gut microbiome play a crucial role in extracting nutrients. Enzymes in various parts of your body break down

Many people turn to low-carb diets, such as the keto diet, in hopes of losing weight and improving their health. However, a new study from Australia has raised concerns about the long-term effectiveness and safety of these types of diets, especially for those without diabetes. While a low-carb meal plan may be beneficial for managing

Recent research conducted by a team from Edith Cowan University (ECU) in Australia has confirmed mounting suspicions regarding the connection between coronary artery disease (CAD) and Alzheimer’s. The study revealed a significant relationship between Alzheimer’s, fats in the blood, and seven characteristics of heart disease. This discovery has shed light on potential genetic links between

Exploding head syndrome (EHS) is often referred to as a type of parasomnia, joining the ranks of sleep disorders such as sleep paralysis and hypnic jerks. These conditions disrupt the typical sleep cycle, causing disturbances that can be unsettling for those who experience them. EHS, in particular, is characterized by sudden loud noises or sensations

The human papillomavirus (HPV) has long been associated with cervical cancer, but recent research from Argentina has shed light on the impact of this virus on male fertility. In a study involving 205 adult males, researchers found that high-risk strains of HPV were linked to a higher proportion of dead sperm in semen samples. This

Have you ever experienced the stinging pain of a paper cut? It’s a common occurrence that many of us have faced at some point in our lives. The physics behind how a seemingly harmless piece of paper can slice into our skin is a mystery that has puzzled scientists for years. Recent experiments conducted by

In the United Kingdom, many individuals are facing challenges when it comes to accessing proper dental care to maintain good oral health. The decline in NHS dentistry services, coupled with the rising cost of private dental care, has led to the emergence of what experts are calling “dental deserts.” These are areas across the country

Alzheimer’s disease is a complex neurological condition that continues to baffle researchers. One intriguing area of exploration is the relationship between poor sleep quality and the progression of this debilitating disease. A recent study conducted in 2023 shed light on how using sleeping pills to improve sleep could potentially reduce the build-up of toxic proteins

The idea that CBD can balance out the effects of THC in cannabis has long been a popular belief among users and researchers alike. THC, the main intoxicating component of the cannabis plant, and CBD, the non-intoxicating component, have often been viewed as opposing forces. However, a recent double-blinded clinical trial has shed some light

Research conducted by Yani Xu and colleagues at Qilu Hospital of Shandong University suggests that plant-based diets have numerous health benefits, including weight loss and prevention of heart disease. According to the study, individuals who consume raw vegetables are more likely to experience positive outcomes, such as improved cholesterol levels, heart health, brain function, digestive

Cannabis is a widely used substance in the United States, with almost half of the population having tried it at least once. Despite its popularity, the full extent of its effects on our health remains unclear. A recent study conducted by epidemiologist Lifang Hou and her team from Northwestern University suggests that cannabis use may

In a world where bacteria are developing resistance to antibiotics at an alarming rate, scientists are looking for innovative solutions to combat this growing threat. One such solution lies within the human gut, a complex environment teeming with over 100 trillion microbes. By analyzing gut microbiomes from 1,773 individuals, researchers in the US have identified

In a recent study, researchers have uncovered a startling revelation about the presence of toxic dyes in Victorian-era books. These dyes, once used to create vibrant and eye-catching hues, have been found to contain harmful substances such as lead and chromium. While it may seem innocuous at first glance, casual contact with these heavy metals

Research has shown that taller individuals are at a greater risk of developing various types of cancer. The World Cancer Research Fund reports strong evidence suggesting that taller people have a higher chance of developing cancer in several areas of the body, including the pancreas, large bowel, uterus, ovary, prostate, kidney, skin, and breast. But

Understanding the key cognitive functions that may change in individuals diagnosed with Alzheimer’s disease is crucial for both the patients and their caregivers. Recent research conducted by an international team of researchers has shed light on the most reliable predictors of declining cognition in Alzheimer’s patients. While the underlying pathology of the condition remains similar